Stretching Routine #1 Feb 12 Written By Tori Cox Get Strong Level 6: Stretching Routine #1Quick Links:ankle circles, standing leg balance, toe walk, heel walk, hip, quad stretch, frankensteins, side frankensteins, crab walk, lunges Featured Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Dynamic Stretch Workout #1 Workout #2 Workout #3 Tori Cox
Stretching Routine #1 Feb 12 Written By Tori Cox Get Strong Level 6: Stretching Routine #1Quick Links:ankle circles, standing leg balance, toe walk, heel walk, hip, quad stretch, frankensteins, side frankensteins, crab walk, lunges Featured Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Dynamic Stretch Workout #1 Workout #2 Workout #3 Tori Cox
Stretching Routine #1
Get Strong Level 6: Stretching Routine #1
Quick Links:
ankle circles, standing leg balance, toe walk, heel walk, hip, quad stretch, frankensteins, side frankensteins, crab walk, lunges
Video 5: The Spine, Neck & Shoulders
Practice Routine: Workout Number 1