Practice Routine: Workout Number 1 Feb 12 Written By Tori Cox Get Strong Level 6: Workout #1Quick Links:cat cow, low cobra, calf stretch, standing heel toe raise, standing leg clap, brace with weight, double heel tap, single leg stretch, super people, standing wobble board, wobble leg lift, wobble heel tap, full workout Featured Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Dynamic Stretch Workout #1 Workout #2 Workout #3 Tori Cox
Practice Routine: Workout Number 1 Feb 12 Written By Tori Cox Get Strong Level 6: Workout #1Quick Links:cat cow, low cobra, calf stretch, standing heel toe raise, standing leg clap, brace with weight, double heel tap, single leg stretch, super people, standing wobble board, wobble leg lift, wobble heel tap, full workout Featured Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Dynamic Stretch Workout #1 Workout #2 Workout #3 Tori Cox
Practice Routine: Workout Number 1
Get Strong Level 6: Workout #1
Quick Links:
cat cow, low cobra, calf stretch, standing heel toe raise, standing leg clap, brace with weight, double heel tap, single leg stretch, super people, standing wobble board, wobble leg lift, wobble heel tap, full workout
Stretching Routine #1
Practice Routine: Workout Number 2