MEMBERS ONLY NEWSLETTER: An Update On Andrea’s Health!
To My Wonderful Autoimmune Strong Members:
So much has changed in a week. Last week, I announced daily office hours to support you all in these uncertain times. And then- I got sick! We still aren’t sure with what. I was exposed to someone who tested positive to COVID-19 but because I didn’t require hospitalization they couldn’t test me (due to limited testing in my area). So we will never know if it was that or something else entirely. Either way, I took the week to stay in bed, rest and recover. I am slowly coming out of it, and should be back in business next week.
I wanted to say two very big thank yous. First, to Coach Krysti and Coach Alissa, the awesome Autoimmune Strong Small Group Coaching Coaches, who met with you during this week’s daily office hours when I couldn’t. I am so glad you got to meet them! They are truly incredible women who have so much insight to offer.
And second, I wanted to thank each and every one of you for such incredible love and support while I have been sick. You are the best!
Ok, and now for AIS program updates. Lots of info here, please make sure you read!
30 Day Challenge: We are about to finish the 30 day challenge! Those of you still doing it are rock stars!!! Let’s make the last few days finish strong!!!
QUESTION: Are you interested in another 30 day challenge? Or is doing a 30 day challenge during quarantine too much? I am thinking of creating a “Corona” challenge- a little different than the original 30 day challenge- is this interesting to you? Something to keep us going during this period of social distancing? Or does this feel too overwhelming right now? Click here and let me know what you think:
Zoom “Office Hours” with Andrea: Given my health issues, I am going to have to stop the daily office hours for now. BUT- I am going to offer one this coming Saturday April 4th at 1:00 pm eastern. So put it on your calendars and use this link https://zoom.us/j/4018249042 and it will take you directly to the zoom call. See you then!
Get Stronger Series: We are almost ready to publish the rest of the Get Stronger Series! So, just a heads up that the Level 4 workout series, the calendar, as well as all of Level 5 will be up on the site very very soon! Stay tuned!!!!
Member Letters: I absolutely love how there is so much love and support happening on the member Facebook page. But there are many members not on Facebook. So I had the idea of creating a member email series. Basically- the vision is this: each week, a member shares something with the AIS community. It can be a picture of their workout space, or a description of their favorite exercise, or a story about how your pet gets in the way when you workout. It can be anything, really. I’m just looking for a way for you all to to share with other how you are showing up for yourself, getting stronger- just something that you think would inspire others. These are trying times and we need as much inspiration as we can get. So if you are interesting in sharing, let me know! Drop me a note with the link above, or email me at info@getautoimmunestrong.com.
I hope to have more exciting updates for you next week, as I complete my recovery and get back to work.
Anything else you need? PLEASE let me know! I am here to support you!!!
With Love,
Andrea