Get Strong Basics Level 4: The Spine, Shoulder & Neck Jan 1 Written By Andrea Wool Get Stronger Basic Level, Video 5: Spine, Shoulder, and NeckQuick Links:tricep dips, wall pushups, plank extensions, side plank extensions one side Featured Introduction Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Foam Roller Workout Workout #1 Workout #2 Workout #3 To Level 5 Andrea Wool
Get Strong Basics Level 4: The Spine, Shoulder & Neck Jan 1 Written By Andrea Wool Get Stronger Basic Level, Video 5: Spine, Shoulder, and NeckQuick Links:tricep dips, wall pushups, plank extensions, side plank extensions one side Featured Introduction Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Foam Roller Workout Workout #1 Workout #2 Workout #3 To Level 5 Andrea Wool
